by M I N D | Oct 10, 2025 | Uncategorized |
Every year, on World Mental Health Day, social media fills with messages about awareness and support. Yet many of those same conversations still carry the old undertone of stigma and blame.We speak of โmental healthโ as if itโs something separate from life itself.... by M I N D | Sep 28, 2025 | Uncategorized |
Money touches every part of life. It decides where you live, what you eat, how secure you feel, and even how much you can plan for the future. But money is also one of the biggest sources of stress. Rising costs, unpredictable jobs, and social pressures have made... by M I N D | Sep 8, 2025 | Uncategorized |
๐ฟ Benefits of Journaling and Gratitude for Mental Health Reduces Stress & Anxiety โ Writing down your thoughts creates a safe outlet for emotions, lowering mental clutter and calming the nervous system. Improves Self-Awareness โ Journaling helps you recognize... by M I N D | Aug 18, 2025 | Uncategorized |
Every year, when the first drops of rain hit the ground, most of us feel a rush of nostalgia. The smell of wet earth, the sight of kids splashing in puddles, a hot cup of chai with pakoras โ the monsoon in India has its own charm. But letโs be honest, the rainy season... by M I N D | Jul 31, 2025 | Uncategorized |
In Indiaโs rapidly evolving job market, corporate professionals are constantly on the moveโshifting from small or medium towns to metros like Mumbai, or migrating from fast-paced urban hubs to quieter cities like Bangalore, Hyderabad, or Chennai. While these... by M I N D | Jul 15, 2025 | Uncategorized |
In todayโs fast-paced world, the modern man is juggling more than everโmeeting deadlines at work, being emotionally present at home, taking care of financial responsibilities, and silently shouldering expectations that rarely get acknowledged. While men are often seen...